I've just had a look at ours: it's foam. It is actually colour coded; well, at least, there's a cream background where it says "Foam". I thought we also had a fire blanket but I couldn't find it (the extinguisher is in the corner of the kitchen, next to the door and reasonably near the cooker). As we don't deep-fry or smoke, that should do. Oh, and someone's coming round to check it and the alarm on Tuesday (which is a pain as one of us will have to stay home, and I'm not entirely sure he does anything effective anyway).