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A Cookbook for Veggie Athletes?
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Topic: A Cookbook for Veggie Athletes? (Read 1146 times)
andygates
Peroxide Viking
A Cookbook for Veggie Athletes?
«
on:
06 December, 2009, 01:30:19 pm »
I'm going more veggie (tending towards "meat is a treat") but there's only so many beanie burgers I can stand. Can anyone recommend a "healthy veggie food for atherletes" cookbook?
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Rhys W
I'm single, bilingual
Re: A Cookbook for Veggie Athletes?
«
Reply #1 on:
06 December, 2009, 04:54:06 pm »
Just get an ordinary veggie cookbook and double the quantities.
I've got a shelfful of veggie cookbooks but I can't say I've ever seen one specifically for athletes.
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billplumtree
Plumbing the well of gitness
Re: A Cookbook for Veggie Athletes?
«
Reply #2 on:
07 December, 2009, 04:02:05 pm »
Sports Nutrition, Anita Bean. Not specifically a cookbook, nor specifically veggie, but it does have quite a few veggie recipes in. And a lot of more general information and advice.
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clifftaylor
Max - "make mine a Beophar Hairball Paste please"
Re: A Cookbook for Veggie Athletes?
«
Reply #3 on:
12 December, 2009, 06:37:02 pm »
I'm not sure if there is such a thing Andy -
my best times
were done about 75% of the way through my 17 years of vegetarianism (proper like: no animals, some cheese, lots of everything else). Eat lots!!
*There was a phase where I believed that the ice cream version of bounty bars gave me Total Time Trialling Strength when consumed 2 hours before the start.
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Rhys W
I'm single, bilingual
Re: A Cookbook for Veggie Athletes?
«
Reply #4 on:
12 December, 2009, 10:57:22 pm »
Quote from: billplumtree on 07 December, 2009, 04:02:05 pm
Anita Bean.
There's a vegetarian recipe right there! You might want some brown rice or something with it though.
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A Cookbook for Veggie Athletes?