Yet Another Cycling Forum
Off Topic => The Pub => Topic started by: peliroja on 15 April, 2008, 04:10:09 pm
-
I am off to the slopes for 1.5 days tomorrow. I'll have skiing lessons, but I don't fancy my chances on the planks.
Any tips for a total newbie?
:D
-
Relax and enjoy yourself.
-
Bend ze knees :)
...and have a fabulous trip!
-
Bend zee knees :D
Or as Greenbank says relax!
Best is to listen to your instructor because:
a. What do a bunch of cyclists know about skiing anyway? :)
b. Those that do most likely learnt so long ago that both they've forgotten how they were taught and techniques will have changed
-
The one thing that the instructor kept saying to me was "Lean Forwards" (You can't fall over forwards, the boots won't let you).
Another big tip is to completely relax, and when you fall down really relax - don't tense up. I had a major wipe out in Feb that left skis, poles and other debris over a long section of piste; but when I finally nearly came to a stop I still allowed, encouraged even, the final two rolls just to absorb the remaining energy. I think the instructor was surprised that I really hadn't injured anything.
And above all, enjoy yourself and look at the scenery.
-
Don't bend the knees, folex your ankles. Imagine you have a tomato in the front of your boot and you are trying to squash it with your shin.
Keep your hands in front of you to keep your weight forward. Head up look forward not down. Tilt your pelvis not stick your bum out.
-
Don't lean back - that's what I keep getting told :P
Enjoy yourself :thumbsup:
-
Have fun, don't expect too much and you might be surprised. 1.5 days isn't long. Don't overdo it if you want to party at night, it can be very tiring as a beginner.
-
Don't forget the apres ski ;D ;D
-
At this time of year DONT FORGET THE SUNSCREEN :thumbsup:
-
Don't try and follow Thing1 down a black run, or in fact, any run!
Have good trip though, I'm sure you'll enjoy it. Skiing is fun.
The most important thing is to enjoy it. You will fall over, but it's unlikely to hurt much.
Emma
-
have a few dry slope session before you go (should be able to fit 3 in by tomorrow)
Dry slopes are utter rubbish and very hard but if you can ski on them snow will be a pushover.
-
Don't try and follow Thing1 down a black run, or in fact, any run!
Emma
Sound like us two are going to google widows for the next couple of days eh :(
-
WARNING: It's also very addictive. You could end up looking like this:
(http://homepage.mac.com/pfulford/.Pictures/Photo%20Album%20Pictures/2008-03-13%2004.38.52%20-0700/Image-5524A57CF0F111DC.jpg)
;D ;D ;D ;D
-
Having taught people to ski for quite a few years, MSeries is entirely correct. Modern deep sidecut skis don't require as much ankle flexion as the skis of 15 + years ago (squeeze the tomato but don't squash it), but ankle flexion will allow you to absorb shocks and the pressure increase at the end of each turn while staying centered over your feet. Bending just the knees will send your weight back over the tails of your skis, reducing control and straining your knees.
Hand and head position is similar to carrying a tray of cocktails. Look where you're going, not at the tray, and keep your hands out in front so they can lead your body.
Properly fitted ski boots can be disconcertingly snug, it is quite normal for your toes to contact the end of the boot when standing normally in them. Think of rock climbing shoes instead of bedroom slippers, and think of a comfortably loose pair of ski boots as being like loose steering on a car or loose handlebars on a bike.
-
Don't bend the knees, flex your ankles. Imagine you have a tomato in the front of your boot and you are trying to squash it with your shin.
This is true...
However, I like to include a bit of knee flex, too:
(http://farm3.static.flickr.com/2307/2189517264_4c3bf384cb.jpg?v=0)
:thumbsup:
(And before anybody criticises the technique, that isn't me... I was stood at the side of the piste with a banjaxed knee. :-[)
-
Just got back from 2 hours of a. 4 hour lesson. I gave up. The boots absolutely killed my shins, and the pain was too much to bear. I think the problem is that I have BIG feet, but shortish legs, so the men's longer boots they gave me were just too high round my calves and shins, and even on the loosest setting, squeezed like billy-o. Owwww.
Our group was very big - eight total beginners, and the instructor's English was about as good as my German (pants). After two hours traipsing up and down a tiny slope doing snow plough I gave up. It was the shuffling around in the group and climbing back up the slope that knackered me - and my shins - not the actual skiing, which was pretty easy.
Not a great skiing experience, and I don't think I want to try it again :(
-
Oh bother :( Hope you can find a bike for a wee spin :)
-
Well I've just done a seven mile walk back to the chalet, and about to have a kip :)
-
I didn't warn you about the shin pain, in case it was just me ;D
Last time I went there was a 5 minute hanging around to start day one. I nearly gave up at that point as my legs just absolutely killed me.
And every night is absolute agony too (until you get to the end of the week and the legs get used to it), and in the mornings I could never get out of bed due to the pain.
-
Not having a little drag lift (even just a moving walkway thing, or a rope) is a bit harsh.
-
this is what you need (http://www.pocket-lint.co.uk/news/news.phtml/6029/7053/Ktrax-kit-ski-bike-adaptor.phtml)
-
Just got back from 2 hours of a. 4 hour lesson. I gave up. The boots absolutely killed my shins, and the pain was too much to bear. I think the problem is that I have BIG feet, but shortish legs, so the men's longer boots they gave me were just too high round my calves and shins, and even on the loosest setting, squeezed like billy-o. Owwww.
Our group was very big - eight total beginners, and the instructor's English was about as good as my German (pants). After two hours traipsing up and down a tiny slope doing snow plough I gave up. It was the shuffling around in the group and climbing back up the slope that knackered me - and my shins - not the actual skiing, which was pretty easy.
Not a great skiing experience, and I don't think I want to try it again :(
Sore shins are usually the result of boots that are a size or two too big. As you guessed, they come up too high on your legs, they don't grip the entire leg evenly, and they hurt. Properly fitted ski boots will feel disconcertingly snug all over to a lot of beginners, but will feel just fine once you are on the hill and skiing. Lots of rental shops will hand the customer an oversize boot that feels just fine while standing around in the shop, just to get the customer out of the shop as quickly as possible and with as little effort as possible.
Eight total beginners is about the maximum that a competent instructor can teach effectively and give a decent amount of individual attention to.
Learning to herringbone or sidestep up a hill will teach you how to use the edges of your skis to grip the snow, but doing so in oversize ski boots sounds very unpleasant.
Sorry it didn't work out for you.
-
Thanks Mark. The instructor was rubbish, tbh. He didn't give any clear instructions, didn't talk to us individually, and had us asking each other what we were actually supposed to be doing.
Having inspected my legs, I see I have little painful blood blisters all over my inside calves and shins.
The rental shop did measure my feet before handing me the boots - size 42. I wonder if a smaller boots wouldve helped.
-
Try snowboarding instead. The boots are softer, so won't hurt your shins so much. As a beginner, you will hurt your backside a lot, but at least you'll look cool. Skiing is so very uncool and only old people do it ;)
-
Certainly better fitting boots would have helped - ski boots feel so 'wrong' even if they do fit that as a first timer you really don't know what to expect. If you have time can you go back to the shop when they're quieter? My experience is that when they're busy all they want to do is kick you out clutching a pair of boots. In less busy times you may find they have time to spare to give you something less uncomfortable
-
Skiing is so very uncool and only old people do it ;)
I'm strangely drawn to wanting to have a go on a monoski.
-
How very 80s. Do you own an all in one pink ski suit too ? :P
-
Thanks Mark. The instructor was rubbish, tbh. He didn't give any clear instructions, didn't talk to us individually, and had us asking each other what we were actually supposed to be doing.
Having inspected my legs, I see I have little painful blood blisters all over my inside calves and shins.
The rental shop did measure my feet before handing me the boots - size 42. I wonder if a smaller boots wouldve helped.
It's not rocket science, but it is possible to screw up a task as simple as measuring feet.
As a reference point, my feet are US men's 10 1/2, UK men's 9 1/2, and I typically wear size 43 ski boots.
Note to bobb, I did learn to snowboard, I got to where I could make turns on easy groomed runs,and I decided that since I preferred the greater freedom of leg movement offered by skis, especially telemark skis.
-
Skiing is so very uncool and only old people do it ;)
I'm strangely drawn to wanting to have a go on a monoski.
I tried a monoski at Mammoth Mountain in the mid 80s, one run was enough. They seem to combine the worst of skiing and snowboarding, IMO.
-
The best bit about skiing is as you go along a flatish run up the top of a mountain and skate past the snowboarders having to walk. ;D ;)
-
The best bit about skiing is as you go along a flatish run up the top of a mountain and skate past the snowboarders having to walk. ;D ;)
A decent snowboarder will always carry enough speed to get past those bits.
The best bit about snowboarding is as you finish the day, it's board under arm, stroll into the bar, get a beer and start chatting up hot Euro chicks. The skiers are still stumbling around, unable to walk properly, dropping skis and those silly poles and generally ending up in a heap. We laugh. ;D ;)
-
The best bit about snowboarding is as you finish the day, it's board under arm, stroll into the bar, get a beer and start chatting up hot Euro chicks. The skiers are still stumbling around, unable to walk properly, dropping skis and those silly poles and generally ending up in a heap. We laugh. ;D ;)
The best bit about a ski-in ski-out chalet with a boot room that opens onto the slopes is that, at the end of the day, you ski down to the door, remove skis, walk in, take off boots and put them on the boot drying racks, change into some comfy trainers and saunter over to the bar, all within 2 minutes.
And then there's no need to carry anything. (Note that this works equally well for skiers and boarders).
-
The best bit about skiing is as you go along a flatish run up the top of a mountain and skate past the snowboarders having to walk. ;D ;)
A decent snowboarder will always carry enough speed to get past those bits.
The best bit about snowboarding is as you finish the day, it's board under arm, stroll into the bar, get a beer and start chatting up hot Euro chicks. The skiers are still stumbling around, unable to walk properly, dropping skis and those silly poles and generally ending up in a heap. We laugh. ;D ;)
And with telemark skis, you get the advantages of not having both feet attached to the same plank, while also being able to walk naturally... ;D
If you've got the energy to go chatting up hot Euro chicks at the end of the day, you've obviously not been trying hard enough on the slopes. Then again, I have noticed that snowboarders seem to spend most of their time sat on their a***es in the snow*. ::-) ;)
*usually just beyond a blind crest or right on the natural line of a corner.
-
*usually just beyond a blind crest or right on the natural line of a corner.
Being uphill it's YOUR responsibility to avoid!
I still ski occasionally, but have boarded mostly over the last 20 years. Skiing is just a bit.... Old and gay....
-
*usually just beyond a blind crest or right on the natural line of a corner.
Being uphill it's YOUR responsibility to avoid!
I still ski occasionally, but have boarded mostly over the last 20 years. Skiing is just a bit.... Old and gay....
Having decided to stop, it's your responsibility to pick a safe spot to do so, where you can reasonably be seen from above. That's Colorado law and the (US) skier's and snowboarder's responsibility code. Seems sensible and courteous to me, whether you're skiing, snowboarding, cycling or otherwise moving about where other people can be expected.
-
*usually just beyond a blind crest or right on the natural line of a corner.
Being uphill it's YOUR responsibility to avoid!
True... But that doesn't make it any less discourteous, now, does it? >:(
And while I always ski (and drive, cycle, motorcycle, etc) at a speed which allows me to stop in the distance I can see to be clear, I'd be &%*$£& insane to assume that was true of everybody else! ;)
-
One of the many ways skiiing is superior to snowboarding is the ability ski to the chair lift and board it without having to fanny around undoing ones binding. Same when alighting. Much less faffinf around. And it seems snowboarders are not as fit either, they spend large amounts of time just sitting in the snow, usually in the way.
-
This seems to have turned into a skiers vs boarders thread. I never realised there was such rivalry. ;)It's akin to mtb vs road! How silly.
I think if I try skiing again I'll have 121 lessons, and be careful to get the boot fit right.
Does anyone think that my largefeetplusshort(cycling)calves may have contributed to the boot pain? I wear a 42/43 shoe but am only 5'4" tall.
-
Does anyone think that my largefeetplusshort(cycling)calves may have contributed to the boot pain? I wear a 42/43 shoe but am only 5'4" tall.
Probably not. Ski boots are always instruments of torture when you first start - regardless of any bizarre genetic characteristics ;)
-
Having thought about it a bit more, I think I would definitely like to try it again, as I found the actual sliding down the snow part easy, found my balance well, managed to snow plough and change direction, and didn't fall over.
But how to avoid getting ill-fitting boots. Hmm. Does anyone here have their own boots, and if so, how hard do they hit one's wallet? ???
-
The first time I went skiing I had the worst boots, and ended up with bruises all over my shins. I think you learn as time goes on which boots fit and which don't when you are in the ski hire shop.
The big downer about buying equipment is you have to carry it! Also, while you are a beginner you are basically trashing your boots and skis so better to use hired ones really.
Keep at it.
-
Having thought about it a bit more, I think I would definitely like to try it again, as I found the actual sliding down the snow part easy, found my balance well, managed to snow plough and change direction, and didn't fall over.
But how to avoid getting ill-fitting boots. Hmm. Does anyone here have their own boots, and if so, how hard do they hit one's wallet? ???
I do but I wouldn't advise buying yet, as you progress you'll soon outgrow novice boots and will need something better. I don't know if a London based shop will do a rental, that way you can probably find someone willing to spend a bit more time. to find something comfortable. Downside is if you have a problem in the resort then you probably won't find anyone willing to help. Do that a few times until you progress enough to justify committing to your own boots
-
Unless you do a lot of skiing (i.e. more than 4 weeks a year, and you don't have to pay to get your skis there) it's almost certainly cheaper to hire skis.
The cost of buying them, getting them there and back (sometimes more than 20 quid excess on some airlines) and getting them serviced is often more than you'd pay for a good set of hire skis. Even if you get a good return on the skis selling them a few years later.
-
But how to avoid getting ill-fitting boots. Hmm. Does anyone here have their own boots, and if so, how hard do they hit one's wallet? ???
Not sure if I agree with Paul about "novice" boots, boots are boots.
I paid about 200 UKP to have some professionally fitted (including moulded insoles) at Snow & Rock in Covent Garden, took about an hour in total. Hire boots are 20 euros a week so it'll take a lot of trips to recoup the money but I'm very very happy I got them as they're so comfy compared to the lottery that is hire boots.
-
Don't know where you were skiing peli, but any resort which is a very Brit populated resort will tend to have some shops which have very good english speakers and a very good standard of equipment.
Most shops worth their salt will let you keep coming back for a change of equipment if you're not getting on with it.
I bought my first pair of new boots in Livigno in Italy, They have to be one of my worst purchases ever!
I have a similar problem to you in that I have sturdy calves but my ankles a slim and I have a very narrow heel. My boots have got a load of the extra fitting plastic that came in the box shoved in the outside of the boot inner just to stabilise my heel. If I didn't have this I would end up over tightening the buckles round the heel - which leads to a lack of blood to the toes and painful and freezing toes in a couple of hours.
I would say either next time go to a really Brit centric resort and a really good shop - hire for a week and keep going back for a change of boots until you get something which is least uncomfortable, or try going to your local snow & rock.
My current boots I got fitted for in Aviemore and got heated insoles put in in Val d'Isere as I still suffer a bit with cold toes if I'm to get my boots done up tight enough.
I'm going to treat myself the next time we go to Val d'Isere and get custom moulded inner boots I think...££££
Glad it hasn't put you off totally!
-
Sorry you had a sub-optimal time, Vicky :(
Don't give up though - when it all goes right, skiing's one of the most fun activities you can do with your clothes on.
When I was skiing regularly (i.e. at least once/twice a season) I had my own skis, poles and boots. Once I realised that carrying skis to and from the resort was a PITA, I went to renting skis only. Once you find a pair of boots that fit, you won't want to give them back at the end of the week.
A lot of hire places will be only too happy to sell you their boots, or you can make a not of the make and model and pick up a pair in the post-season sale.
I strongly recommend having your own boots. If only 'cos hire ones are stinky :)