Dunno if this will help anyone, but I did LEL 2013 in just under 90 hrs. Here's how each day ended up working out:
Day 1: 06:45 start. Cycled to Scotch Corner Travelodge. Arrived around 00:30.
Day 2: Shortest day of the event. Left Scotch Corner around 06:30. Cycled to Edinburgh & stayed at the Dalkeith Premier Inn. Arrived around 20:30.
Day 3: Left Edinburgh around 05:00 and cycled ~350 km to Polkington, arriving around 23:30
Day 4: Left Pocklington around 04:45. Back to HQ just after midnight.
Very helpful info, thanks! I was starting to panic about the 100H selection last night, but now it's decided, this actually makes a "A+ plan" seem a bit more within our comfort zone.
Summary of Adam's ride:
Day1: 06:45 start | 450km in 18H45 = 24km/h | 06H00 rest
Day2: 06:30 start | 250km in 14H00 = 18km/h | 08H30 rest
Day3: 05:00 start | 350km in 18H30 = 19km/h | 05H15 rest
Day4: 04:45 start | 350km in 19H30 = 18km/h | 10H00 in hand; Fin