Hi All,
Well I guess I seemed to have insulted quite a few of you. So first off, apologies if that's the case. Dealing with your issues:
1) LEL was a revelation - yes I had a preconception about audax but that was totally challenged by LEL and I came away inspired by many people I met
2) Yes it was me who was patched up on LEL after crashing and losing a fair chunk of skin - wonderful treatment that meant I could continue riding
3) Yes I did state I would aim to kick out 240w on the LEJOG record attempt - I got it wrong - I averaged 235w to the time we abandoned, if you're interested, my LT is 350w, VO2 is 76% and I'd been training to ride long distances at between 230 and 250w.
4) My writing is not aimed at experienced cyclists like yourselves but those not involved much
5) It was an audacious attempt to try and break this awesome record - I sought expert advice and spent a long time training of which riding LEL was a part. I assumed it would be me that would be the weak link in our attempt, unfortunately Glenn, after an incredibly awe inspiring effort simply collapsed . Thankfully we had a doctor on the team and within minutes he was on oxygen, with a drip in him and covered in a sleeping bag until the ambulance could get to him.
I hope this helps clarify and assuages some of the frustrations voiced.
Best wishes to one and all.
Dominic Irvine