Yet Another Cycling Forum

General Category => The Knowledge => Health & Fitness => Topic started by: Poly Hive on 05 November, 2014, 08:53:33 pm

Title: A myth exposed
Post by: Poly Hive on 05 November, 2014, 08:53:33 pm
I came across a comment that some Scots believe jam counts as one of the infamous five a day.

Here is the inside story of how the Scots live on fried Mars Bars.....

A young fish frier has just won "Young Fish Frier of the year" so he is, and rightly so, well pleased with himself.

His business is open at lunchtimes and does good school kid trading. During some banter and most likely some pressure he declares he can fry anything and so a pupil puts a Mars Bar on the counter and says ....

So he does. And a wee craze is born. Harmless so far aye?

Then the MEDIA get wind and off it goes. Like all or most media stories truth is on one track media on the other and the rails go off into the distance never to meet.

Headlines: "Scots live on fried Mars Bars" Aye right.

If you have never encountered what you know to be true meeting the media you probably dinna recognise this but in time you will encounter it and lo... the scales will fall.

PH
Title: Re: A myth exposed
Post by: Biggsy on 06 November, 2014, 10:19:21 am
Anyway, smellyway...  Not all of the good micro-nutrients in fruit are destroyed by heat, so why not count jam as one of your five a day?  I do!  Tomato ketchup as well.
Title: Re: A myth exposed
Post by: hellymedic on 06 November, 2014, 10:23:11 am
Heinz tomato ketchup may be 143% tomato but to eat the equivalent of an 80g potion of tomato, you'd need loadsa ketchup!
Title: Re: A myth exposed
Post by: Eccentrica Gallumbits on 06 November, 2014, 10:24:39 am
I used to work with a doctor who had spent some time working in Dundee with the "failure to thrive" kids. He spent a lot of time working with the parents, telling them about five-a-day and encouraging them to give the children at least one more portion of fruit/veg than they were currently doing. Reviewing them a few months later, no change. After some investigation, he had to explain that tinned spaghetti hoops in tomato sauce don't count...
Title: Re: A myth exposed
Post by: Biggsy on 06 November, 2014, 10:30:21 am
Since most tomato weight is water, I probably have more than one tomato (without the water) with every generous serving of ketchup.  I appreciate it contains little vitamin C, though, and too much sugar and salt and acid.

I count honey as one of my five a day as well.  Well it has got something to do with flowers, innit?
Title: Re: A myth exposed
Post by: Vince on 06 November, 2014, 10:47:52 am
Heinz tomato ketchup may be 143% tomato but to eat the equivalent of an 80g potion of tomato , you'd need loadsa ketchup!

And the problem with this is? :D (apart from the fact that Heinz now use celery as an ingredient, to which Mrs Wunja is allergic.)
Title: Re: A myth exposed
Post by: Cudzoziemiec on 06 November, 2014, 01:08:06 pm
It's probably a myth that chocolate is an official 1 of 5 in the USA, but there must be more fruit in most jam than cocoa in most chocolate.
Title: Re: A myth exposed
Post by: tiermat on 06 November, 2014, 01:11:23 pm
Since most tomato weight is water, I probably have more than one tomato (without the water) with every generous serving of ketchup.  I appreciate it contains little vitamin C, though, and too much sugar and salt and acid.

I count honey as one of my five a day as well.  Well it has got something to do with flowers, innit?

That is assuming that the tomatoes are dehydrated before being used in ketchup.  News flash, they aren't!  As you point out the rest is made up of sugar, vinegar and salt (in that order), plus other flavourings.  To get 80g equiv of tomatoes from ketchup you would have eat >80g of ketchup.
Title: Re: A myth exposed
Post by: hellymedic on 06 November, 2014, 01:31:23 pm
Heinz tomato ketchup may be 143% tomato but to eat the equivalent of an 80g potion of tomato , you'd need loadsa ketchup!

And the problem with this is? :D (apart from the fact that Heinz now use celery as an ingredient, to which Mrs Wunja is allergic.)

60 grams of ketchup is about 4 normal portions.

We don't eat that much ketchup.
Title: Re: A myth exposed
Post by: Pingu on 06 November, 2014, 01:31:53 pm
It's probably a myth that chocolate is an official 1 of 5 in the USA, but there must be more fruit in most jam than cocoa in most chocolate.

Depends how much neep there is in the jam.
Title: Re: A myth exposed
Post by: Cudzoziemiec on 06 November, 2014, 01:34:24 pm
What's neep? I thought it was turnip, which I'm not aware of being an ingredient in jam I've ever encountered. I've had far more 'jam' than I ever want to with no fruit in it whatsoever though.
Title: Re: A myth exposed
Post by: rafletcher on 06 November, 2014, 01:43:12 pm
What's neep? I thought it was turnip, which I'm not aware of being an ingredient in jam I've ever encountered. I've had far more 'jam' than I ever want to with no fruit in it whatsoever though.

That ain't jam, that's "jelly"
Title: Re: A myth exposed
Post by: Mr Larrington on 06 November, 2014, 02:00:45 pm
What's neep? I thought it was turnip, which I'm not aware of being an ingredient in jam I've ever encountered. I've had far more 'jam' than I ever want to with no fruit in it whatsoever though.

That ain't jam, that's "jelly"

(Sings in growly jazzman voice)

It's gotta be jelly coz jam don' shake like that!

(Waits for audience applause not a sausage)

Crisps do count as part of the 5 a day, right?
Title: Re: A myth exposed
Post by: Eccentrica Gallumbits on 06 November, 2014, 02:05:40 pm
Cheese n onion flavour count as two.
Title: Re: A myth exposed
Post by: Biggsy on 06 November, 2014, 02:17:25 pm
Looking at a Heinz Tomato Ketchup label, I see it has 148 g tomato per 100 g of ketchup.  So it is a bit concentrated, though nothing like as much as I thought.  But I have a terribly large portion with fish fingers, which possibly gives me a useful amount of lycopene.

Not that any of this means some Scots believe jam counts as one of the infamous five a day.
Title: Re: A myth exposed
Post by: Woofage on 06 November, 2014, 02:18:54 pm
It's probably a myth that chocolate is an official 1 of 5 in the USA

What about a chocolate orange?
Title: Re: A myth exposed
Post by: hellymedic on 06 November, 2014, 02:21:49 pm
It's probably a myth that chocolate is an official 1 of 5 in the USA

What about a chocolate orange?

'Festive Fruit' in our house.
Title: Re: A myth exposed
Post by: Mr Larrington on 07 November, 2014, 09:52:11 am
What's neep? I thought it was turnip, which I'm not aware of being an ingredient in jam I've ever encountered. I've had far more 'jam' than I ever want to with no fruit in it whatsoever though.

That ain't jam, that's "jelly"

Bizarrely, there is something buried deep in the SCIENCE on my Babbage-Engine that keeps changing a Hendrix track from "Jelly 292" to "Jam 292" ???
Title: Re: A myth exposed
Post by: Si_Co on 07 November, 2014, 11:47:00 am
Mrs S is a firm believer that 5 a day refers to chocolate.
Title: Re: A myth exposed
Post by: Efrogwr on 07 November, 2014, 01:00:03 pm

...Here is the inside story of how the Scots live on fried Mars Bars.....

A young fish frier has just won "Young Fish Frier of the year" so he is, and rightly so, well pleased with himself.

His business is open at lunchtimes and does good school kid trading. During some banter and most likely some pressure he declares he can fry anything and so a pupil puts a Mars Bar on the counter and says ....

So he does. And a wee craze is born. Harmless so far aye?...



My nephew claims to have been in that very chippy when it happened.
Title: Re: A myth exposed
Post by: fuaran on 07 November, 2014, 01:18:25 pm
There are dozens of chip shops across the country that claim to have invented the deep fried Mars bar. Its not clear when or where it was first done.

Though yes, it is largely mythical, popularised by the media. A few chip shops advertise them for sale, but I doubt anyone actually buys them, apart from tourists or drunk students.
Title: Re: A myth exposed
Post by: Kim on 07 November, 2014, 01:22:11 pm
Battered chips, OTOH, are considered normal in the Black Country.
Title: Re: A myth exposed
Post by: CrazyEnglishTriathlete on 07 November, 2014, 01:25:53 pm

Crisps do count as part of the 5 a day, right?

Someone misread the script on 5 a day and thought it referred to the minimum number of portions of fruit and vegetables that you should have in a day.  It doesn't.  It refers to the maximum number of times you should visit the snack vending machine in the office each day.  So yes they do.
Title: Re: A myth exposed
Post by: Clare on 07 November, 2014, 01:28:07 pm
What's neep? I thought it was turnip, which I'm not aware of being an ingredient in jam I've ever encountered. I've had far more 'jam' than I ever want to with no fruit in it whatsoever though.

Neeps were sometimes used alongside fruit in home made jams during rationing.
Title: Re: A myth exposed
Post by: Cudzoziemiec on 07 November, 2014, 01:37:42 pm
Ah, makes sense. Although the 'jam' I was thinking of (and it is not jelly) would be vastly improved by acquaintance with a turnip, swede, potato, parsnip or indeed any form of vegetable matter.
Title: Re: A myth exposed
Post by: madcow on 11 November, 2014, 11:10:58 pm
It's probably a myth that chocolate is an official 1 of 5 in the USA, but there must be more fruit in most jam than cocoa in most chocolate.

Depends how much neep there is in the jam.

That's Branston Pickle. Although I do remember a former colleague who swore that he saw a load of turnips being tipped at the jam factory in Histon.
Title: Re: A myth exposed
Post by: Poly Hive on 12 November, 2014, 08:09:31 am
Neeps indeed used to be used to bulk up jam. Ask a Dundonian of the right age.

PH
Title: Re: A myth exposed
Post by: T42 on 12 November, 2014, 08:47:33 am
A manager at a multinational food corp. once told me that they used the leftovers from making their famous pineapple chunks to bulk up tomato purée. What's a little innocent neep in your rhubarb & ginger, then? Makes it more nourishing.
Title: Re: A myth exposed
Post by: Tomsk on 03 December, 2014, 05:56:08 pm
The chippy in Woolpit, Suffolk do deep fried chunky kit-kats. I must add that information to my 'Dick Turpin's Day Out 200km' routesheet......
Title: Re: A myth exposed
Post by: jsabine on 03 December, 2014, 10:52:32 pm
That^ is simply wrong in so many ways. I must try to forget it before I find myself using it as an excuse to sign up for DTDO.
Title: Re: A myth exposed
Post by: Gattopardo on 03 December, 2014, 11:33:36 pm
At least the deep fried mars bar the inside melt and become tasty goo.  What happens with a kitkat?
Title: Re: A myth exposed
Post by: Tigerbiten on 04 December, 2014, 12:09:52 am
At least the deep fried mars bar the inside melt and become tasty goo.  What happens with a kitkat?
The insides melt and become gooey, but it a bit hard on the kat itself.
Kittens work better ............  :facepalm:
Title: Re: A myth exposed
Post by: Asterix, the former Gaul. on 05 December, 2014, 09:20:41 am
There are dozens of chip shops across the country that claim to have invented the deep fried Mars bar. Its not clear when or where it was first done.

Though yes, it is largely mythical, popularised by the media. A few chip shops advertise them for sale, but I doubt anyone actually buys them, apart from tourists or drunk students.

Not Mars bars, but battered steak pies were on the menu of the chippie near older brother's house a little s. of  Glasgow.  His wife was 53 when she died (of smoking) and at her funeral we noticed that almost none of the many nearby gravestones recorded the death of anyone who had reached the age of 60. 
Title: Re: A myth exposed
Post by: hellymedic on 05 December, 2014, 10:57:55 am
There are dozens of chip shops across the country that claim to have invented the deep fried Mars bar. Its not clear when or where it was first done.

Though yes, it is largely mythical, popularised by the media. A few chip shops advertise them for sale, but I doubt anyone actually buys them, apart from tourists or drunk students.

Not Mars bars, but battered steak pies were on the menu of the chippie near older brother's house a little s. of  Glasgow.  His wife was 53 when she died (of smoking) and at her funeral we noticed that almost none of the many nearby gravestones recorded the death of anyone who had reached the age of 60.

[Wobbling somewhat OT] Wandering round the churchyards in Scotland's far north when I did LE-JOG, I was impressed by the longevity of the occupants.
Title: Re: A myth exposed
Post by: mrcharly-YHT on 05 December, 2014, 11:05:52 am
There are dozens of chip shops across the country that claim to have invented the deep fried Mars bar. Its not clear when or where it was first done.

Though yes, it is largely mythical, popularised by the media. A few chip shops advertise them for sale, but I doubt anyone actually buys them, apart from tourists or drunk students.

Not Mars bars, but battered steak pies were on the menu of the chippie near older brother's house a little s. of  Glasgow.  His wife was 53 when she died (of smoking) and at her funeral we noticed that almost none of the many nearby gravestones recorded the death of anyone who had reached the age of 60.

[Wobbling somewhat OT] Wandering round the churchyards in Scotland's far north when I did LE-JOG, I was impressed by the longevity of the occupants.

(ignoring correlation =/= causation)
It's the midges wot does it
Title: Re: A myth exposed
Post by: hellymedic on 05 December, 2014, 12:45:42 pm
There are dozens of chip shops across the country that claim to have invented the deep fried Mars bar. Its not clear when or where it was first done.

Though yes, it is largely mythical, popularised by the media. A few chip shops advertise them for sale, but I doubt anyone actually buys them, apart from tourists or drunk students.

Not Mars bars, but battered steak pies were on the menu of the chippie near older brother's house a little s. of  Glasgow.  His wife was 53 when she died (of smoking) and at her funeral we noticed that almost none of the many nearby gravestones recorded the death of anyone who had reached the age of 60.

[Wobbling somewhat OT] Wandering round the churchyards in Scotland's far north when I did LE-JOG, I was impressed by the longevity of the occupants.

(ignoring correlation =/= causation)
It's the midges wot does it

I don't think there are many midges in the windswept, tree-poor, Flow Country....
Title: Re: A myth exposed
Post by: Kim on 05 December, 2014, 05:11:27 pm
I don't think there are many midges in the windswept, tree-poor, Flow Country....

Yeah, but that's only because I'm not there...
Title: Re: A myth exposed
Post by: hellymedic on 05 December, 2014, 06:34:09 pm
I don't think there are many midges in the windswept, tree-poor, Flow Country....

Yeah, but that's only because I'm not there...

DON'T come to my part of Londonton, then! Says she scratching yet another f***ing bite in Debloodycember!
Title: Re: A myth exposed
Post by: Cudzoziemiec on 06 December, 2014, 11:51:12 pm
I got a midge in my eye today. It's global warming gorn mahd I tell you!
Title: Re: A myth exposed
Post by: Tigerrr on 09 December, 2014, 06:57:37 pm
I had chips up north once - they came with some sort of foul khaki sauce all over.  You couldn't eat that five times a day.