Yet Another Cycling Forum

General Category => The Knowledge => Health & Fitness => Topic started by: fboab on December 27, 2013, 09:42:19 am

Title: Weight Reports for 2014
Post by: fboab on December 27, 2013, 09:42:19 am
Another year, another set of records.

New layout, into which it is hopefully easier to enter our weekly data.

Edit: for anyone new, Teh Roolz:
Wednesday is weigh day.
Post weights in kg so either weigh in kg or convert st/lb or lbs to kg before posting.

No comments in this thread please. Click here (https://yacf.co.uk/forum/index.php?topic=15.4475) for the comments thread.

Cut and paste the following block of code into a new post and continue to edit that post.

Code: [Select]
Start ***kg
Goal: **kg by **.**.2014

[table]
[tr]
   [td]Jan:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
[/tr]
[tr]
   [td]Feb:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Mar:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Apr:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
[/tr]
[tr]
   [td]May:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Jun:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Jul:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
[/tr]
[tr]
   [td]Aug:[/td]
   [td]6:____[/td]
   [td]13:____[/td]
   [td]20:____[/td]
   [td]27:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Sep:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Oct:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
[/tr]
[tr]
   [td]Nov:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   [td][/td]
[/tr]
[tr]
   [td]Dec:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td]31:____[/td]
[/tr]
[/table]


[b]Latest: xx-xxx-2014  ***.*:kg[/b]

Height: ***cm


If you would also like to record your waist measurement (it being felt that height:waist ratio is a better indicator of health than the notoriously pants BMI) you can use this table which simonp can graph, too.
Code: [Select]
[u][b]Waist Measurements[/b][/u]
[table]
[tr]
[td]Jan[/td]
[td]___[/td]
[/tr]
[tr]
[td]Feb[/td]
[td]___[/td]
[/tr]
[tr]
[td]Mar[/td]
[td]___[/td]
[/tr]
[tr]
[td]Apr[/td]
[td]___[/td]
[/tr]
[tr]
[td]May[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jun[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jul[/td]
[td]___[/td]
[/tr]
[tr]
[td]Aug[/td]
[td]___[/td]
[/tr]
[tr]
[td]Sep[/td]
[td]___[/td]
[/tr]
[tr]
[td]Oct[/td]
[td]___[/td]
[/tr]
[tr]
[td]Nov[/td]
[td]___[/td]
[/tr]
[tr]
[td]Dec[/td]
[td]___[/td]
[/tr]
[/table]

Title: Re: Weight Reports for 2014
Post by: fboab on December 27, 2013, 09:43:49 am
Start 83kg
Goal: <70kg by 21.06.2014 (A girl can dream)

Jan:1: 838: 81.815: 80.622: 80.329: 80.9
Feb:5: 80.112: 80.719: 80.326: 78.7
Mar:5: 81.412: 80.819:____26: 82.0
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:90.316:89.223:88.830:89.4
Aug:6:13:89.420:88.427:88.3
Sep:3:86.710:85.417:84.724:83.1
Oct:1:81.8 8: 81.515: 81.022: 82.329: 82.6
Nov:5:85.612:84.919:____26:____
Dec:3:____10:____17:____24:____31: 88.6


Latest: 31-Dec-2014  88.6kg 

Height: 160cm

Waist Measurements
Jan90
Feb83
Mar84
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___

Title: Re: Weight Reports for 2014
Post by: SteveC on December 27, 2013, 09:53:45 am
Start 89kg
Goal: 82kg by 31.12.2014

Jan:1: 89.08: 88.515:88.422:88.129:88.6
Feb:5:____12:____19:88.226:87.6
Mar:5: 88.212: 87.419: 87.226: 88.5
Apr:2: 87.79: 87.716: 88.023: 87.830: 87.8
May:7: 88.214: 87.921:____28: 89.9
Jun:4:____11: 88.618: 88.525: 88.5
Jul:2: 88.99: 88.316: 87.923: 87.930: 88.1
Aug:6:87.413: 87.020:____27:____
Sep:3: 87.510: 86.717: 86.324: 85.9
Oct:1: 86.48: 85.515: 85.722: 85.729: 86.7
Nov:5: 86.412: 85.919: 85.226: 86.1
Dec:3: 86.810: 86.417: 85.724: 86.631: 87.2


Latest: 31-Dec-2014  87.2 kg

Height: 179cm

Waist Measurements
Jan96
Feb___
Mar95
Apr95
May94
Jun___
Jul97
Aug95
Sep95
Oct___
Nov93
Dec___
Title: Re: Weight Reports for 2014
Post by: nightrider on December 27, 2013, 10:26:25 am
Start 88kg
Goal:82kg by 31/12.2014

Jan:1:_88_8:_86.5kg___15:_86kg___22:_86kg___29:_86.5kg___
Feb:5:_85.5kg___12:_87kg :(___19:_86kg___26:_85.8Kg___
Mar:5:_85kg___12:_85.5kg___19:85..5Kg____26:86kg____
Apr:2:_84.5kg___9:_85kg___16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest:9th-April-2014  85kg

Height:185cm
Title: Re: Weight Reports for 2014
Post by: Marmitegeoff on December 27, 2013, 11:08:21 am
Start 105kg
Goal: 90 kg by 31.07.2014
 
Jan:1: 104.98: 105.115: 104.222: 10529: 105.6
Feb:5: 103.8 12: 103.9 19: 104.7 26:_105.8___
Mar:5: 106.7 12: 105.7 19:_106.2___26:_106.6___
Apr:2:_106.9___9:_107.8___16:_106.7___23:_106.6___30:_106.6___
May:7:_106.6___14:_106.6___21:_107.2___28:_108.7___
Jun:4:_108___11:_108.4___18:_107.6___25:_107.4___
Jul:2:_108___9:_107.6___16:_107.8___23:_108.2___30:_107.8___
Aug:6:_107.8___13:_108.2___20:_108.2___27:_108.8___
Sep:3:_109.2___10:_108.1___17:_109___24:_109___
Oct:1:_109___8:_108.3___15:_108.8___22:_107.8___29:_108.5___
Nov:5:_107___12:_106.2___19:_106.3___26:_108.1___
Dec:3:_107.7___10:_108.5___17:_109.8___24:_109.8___31:_109.3___


Latest: 29-NOV-2014  108.1 :kg[/b   :-[

Height: 194 cm

Waist Measurements
Jan_113__
Feb_112__
Mar_111__
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: Wowbagger on December 27, 2013, 11:20:50 am
Start 119.4kg
Goal: **kg by **.**.2014

Jan:1:119.48:118.715:117.822:11729:117
Feb:5:11612:11519:11426:115
Mar:5:11412:11419:11526:113.5
Apr:2:1159:____16:____23:116.530:116
May:7:____14:11821:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: xx-xxx-2014  ***.*:kg

Height: 178cm

Waist Measurements
Jan127
Feb124
Mar120
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: crowriver on December 27, 2013, 11:43:52 am
Start 73kg
Goal: 69kg, waist 85cm by 31.12.2014

Jan:1: 73.9 8: 72.9 15: 74.6  :( 22: 73.4 29: 74.6  :(
Feb: 5:74.6  :( 12:74.7  :( 19:74.8  :( 26:75.3 :(
Mar:5: 75.3 12: 74.5 19: 76 :( 26: 75.1
Apr:2: 75.1 9: 74.7 16: 76 :( 23: 76.4 :( 30: 75.9
May:7: 76 14: 76.6 :( 21: 77 :( 28: 76.4
Jun:4: 76.2 11:____18: 76.3 25:____
Jul:2:____9:____16:____23:____30: 77
Aug:6:____13:____20: 78.6  :( 27:____
Sep:3:____10:____17:____24:____
Oct:1: 79.8  :( 8: 79.3  :-\ 15:____22:78.9 29:79.3  :-\
Nov:5:____12:____19: 77.9 26:____
Dec:3:____10:____17:____24:____31:____


Latest: 19-11-2014  77.9kg

Height: 178cm

Waist Measurements
Jan90
Feb94 :(
Mar94
Apr93
May90
Jun___
Jul 97   :(
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: red marley on December 27, 2013, 11:48:32 am
Start 70kg
Goal: 66kg by 1st August 2014:  :thumbsup:
Secondary goal: Maintain <65kg through autumn and winter 2014/5.  :-\

Jan:1: 69.1 8: 68.615: 67.822: 66.829: 65.9
Feb: 5: 65.712: 64.819: 65.626: 64.5
Mar: 5: 65.012: 63.919: 64.526: 64.1
Apr: 2: 64.3 9: 64.516: 64.523: 64.530: 64.3
May: 7: 64.514: 64.721: 65.028: 65.1
Jun: 4: 64.511: 64.518: 64.425: 64.4
Jul: 2: 64.7 9: 64.716:65.523:65.130:65.7
Aug: 6: 64.813: 63.520: 65.027: 65.5
Sep: 3: 65.110: 64.117: 63.624: 64.0
Oct: 1: 63.8 8: 63.515: 64.822: 64.829: 65.3
Nov: 5: 65.912: 66.019: 65.826: 66.2
Dec: 3: 66.110: 66.317: 64.824: 66.831: 67.2


Latest: 31st-December-2014: 67.2kg

Height: 180cm

Waist Measurements
Jan79
Feb78
Mar77
Apr76
May74
Jun73
Jul73
Aug73
Sep73
Oct72
Nov72
Dec72
Title: Re: Weight Reports for 2014
Post by: hellymedic on December 27, 2013, 01:18:37 pm
Start 63.5kg Waist 73cm
Goal: 58kg, Waist 66cm by 31.12.2014

Jan:1:____8:_64_15:____22:____29:____
Feb:5:____12:____19:_65.526:____
Mar:5:  64.512:____19  64.026: 63.5
Apr:2:____9: 62.516:____23:____30: 64.0
May:7: 64.014:____21:____28: 64.0
Jun:4:____11:____18:____25: 64.0
Jul:2:____9:____16:____23:____30: 63.5
Aug:6:____13: 62.020: 61.027:____
Sep:3:____10:____17:62.524:____
Oct:1:63.08:____15:____22:62.029:61.0
Nov:5:____12:____19:____26:____
Dec:3:____10:60.017: 60.524: 61.031:____


Latest: 27-12-2014  61.0kg
Waist:   69cm
Height: 165cm


Waist Measurements
Jan 73
Feb 75
Mar 71.0
Apr73.0
May72.0
Jun71.0
Jul71.0
Aug70.0
Sep71.0
Oct69.0
Nov69.0
Dec69.0
Title: Re: Weight Reports for 2014
Post by: shyumu on December 27, 2013, 04:24:27 pm
Start 99.0kg
Goal: 80kg by 01.07.2014

Jan:1:99.08:99.115:97.122:96.929:99.3
Feb:5:100.212:99.219:97.226:98.1
Mar:5:99.012:95.419:97.726:97.7
Apr:2:97.79:97.716:97.723:97.730:97.7
May:7:97.714:97.721:97.728:97.7
Jun:4:97.711:97.718:97.525:95.3
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 25-Jun-2014  95.3:kg

Height: 183cm
Title: Weight Reports for 2014
Post by: citoyen on December 27, 2013, 04:34:33 pm
Start: weight 71.2kg, waist 84cm
Goal: weight 64kg, waist 76cm by 30.06.2014

Jan:1: 71.2kg8: 70.3kg15: 69.7kg22: 68.2kg29: 67.6kg
Feb:5: 67.0kg12: 67.5kg19: 68.0kg26: 67.9kg
Mar:5: 68.3kg12: 68.5kg19: 68.2kg26: 68.1kg
Apr:2: 67.7kg9: 68.1kg16:____23: 69.4kg30:____
May:7:____14: 71.1kg21:____28: 69.9kg
Jun:4:____11:____18: 70.8kg25: 70.2kg
Jul:2:____9: 71.1kg16: 71.1kg23:____30: 71.1kg
Aug:6:____13:____20:____27:____
Sep:3:____10: 71.4kg17: 71.8kg24:____
Oct:1: 71.4kg8:____15:____22:____29: 73.0kg
Nov:5: 72.0kg12:____19:____26:____
Dec:3:____10:____17:____24:____31:____

Latest: 05-NOV-2014  72.0kg

Height: 172cm

Waist Measurements
Jan1:____8: 84cm15: 84cm22: 84cm29: 82cm
Feb5: 82cm12:____19:____26: 82cm
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: Butterfly on December 27, 2013, 10:03:14 pm
Start 84.1kg
Goal: fewer kg by 31.12.2014

Jan:1: 84.18: 84.315: 83.622: 82.029: 81.4
Feb:5: 81.012: 79.719: 79.026: 79.8
Mar:5: 78.412: 78.619:____26:____
Apr:2:____9: 79.216:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30: 79.5
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24: 80.1
Oct:1: 79.88: 8115: 7922: 78.629: 77.1
Nov:5: 77.712: 77.719:____26:____
Dec:3:____10:____17:____24:____31: 78.8

Waist Measurements
Jan97cm
Feb93cm
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov89cm
Dec___

Latest: 31-December-2014  78.8 kg

Height: 163cm
Title: Re: Weight Reports for 2014
Post by: Wobbly John on December 28, 2013, 09:54:14 am
Start 89.9kg  :facepalm:
Goal: 82kg by 01.07.2014

Jan:1:89.98:85.615:87.622:88.129:87.7
Feb:5:88.212:88.319:89.226:87.8
Mar:5:____12:____19:____26: 87.1
Apr:2:87.09:86.616:88.423:____30:____
May:7:87.414:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:85.79:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 3-July-2014   85.7:kg  :thumbsup:

Height: 187cm

Title: Re: Weight Reports for 2014
Post by: TimC on December 29, 2013, 10:16:15 am
Start 90.7kg
Goal: 80kg by 08.06.2014

And something less than that by 31.12.2014

Jan:1: 90.78: 90.915: 89.822: 89.029: 89.5
Feb:5: 88.312: 88.819: 89.026: 90.0
Mar:5: 89.7 12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 05-Mar-2014  89.7:kg

Height: 174cm


Waist Measurements
Jan100.3
Feb 96.5
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___


Title: Re: Weight Reports for 2014
Post by: clarion on December 29, 2013, 11:18:53 am
Start 103.3kg
Goal: 98kg by 31.12.2014; 100kg by 31.08.2014

Jan:1:103.38:104.815:105.422:103.329:103.2
Feb:5:102.112:102.119:103.126:____
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:100.029:98.6
Nov:5: 99.812: 99.819: 99.426: 99.7
Dec:3: 100.110: 99.517: 99.924: 99.931: 99.6


Latest: 31 December  99.6 :kg :(

Height: 183cm



Waist Measurements
Jan___
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___


Title: Re: Weight Reports for 2014
Post by: Chris S on December 29, 2013, 12:35:26 pm
Start 87.5kg
Goal: <80kg by 01.04.2014

Jan:1: 87.58: 86.515: 84.322: 84.429: 84.8
Feb:5: 83.312: 83.619: 84.026: 82.7
Mar:5: 81.712: 81.019:____26: 82.3
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 26-Mar-2014  82.3kg

Height: 183cm

Waist Measurements
Jan94
Feb89
Mar88
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: JennyB on December 29, 2013, 01:33:03 pm
Start 97kg
Goal: <85kg by 21.06.2014

Jan:1: 98.3 8: 97 15: 96.1 22: 95.2 29: 95.6
Feb:5: 94.7 12: 94.1 19: 93.9 26: 93.5
Mar:5: 92 12: 93.4 19: 92.726: 92
Apr:2: 92.1 9: 91.7 16: 92.2 23: 91.2 30: 89.7  :)
May:7: 90.8 14: 90.3 21: 91 28: 90.1
Jun:4: 90.211: 90.6  :( 18: 90.3 25:____
Jul:2: 89.6 9: 90.2 16: 90.1 23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: xx-xxx-2014  ***.*:kg

Height: 181.5cm

Waist Measurements
Jan 93
Feb 88
Mar 84
Apr 83
May 81
Jun 80
Jul 80
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: madcow on December 30, 2013, 10:34:02 am
Start 98kg
Goal: 90kg by 30.06.2014

Jan:1:_98___8:__97.3__15:__96.9__22:__96.3__29:_96.9___
Feb:5:_97___12:__96.2__19:__96.2__26:_96.2___
Mar:5:__97.3__12:__97.3__19:__97.3__26:__96.1__
Apr:2:__96.1__9:__95.8__16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: xx-xxx-2014  ***.*:kg

Height: 1.85cm


Title: Re: Weight Reports for 2014
Post by: Gus on December 30, 2013, 10:42:28 am
Start 132kg
Goal: 85kg by 31.12.2015

Jan:1:1328:13015:13022:____29:____
Feb:5:____12:____19:____26:____
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: xx-xxx-2014  ***.*:kg

Height: 173cm
Title: Re: Weight Reports for 2014
Post by: DrMekon on December 30, 2013, 01:09:32 pm
Start 74.5kg
Goal: 68kg by 07.06.2014

Jan:1: 74.58: 75.215: 75.422: 72.929: 72.8
Feb:5:____12:____19:____26:____
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____

Latest: 29-JAN-2014  72.8:kg

Height: 189cm

Waist Measurements
Jan___
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: essexian on December 30, 2013, 02:19:02 pm
Start 122.7kg
Goal: 105kg by 31.12.2014

Jan:1:122.78:122.615:121.522:120.729:120.7
Feb:5:120.112:119.619:118.526:118.5
Mar:5:118.512:117.719:117.726:117.5
Apr:2:117.09:117.016:117.923:117.930:117.8
May:7:117.714:____21:118.028:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 21-05-2014  118.0kg  Lost 4.5kg in total.

Height: 165cm
Title: Re: Weight Reports for 2014
Post by: mark on December 31, 2013, 12:35:36 pm
Start 78.5kg
Goal: 70 kg by 31.12.2014

Jan:1:77.7 kg8:76.9 kg15:77.3 kg22:77.3 kg29:76.5 kg
Feb:5:77.512:77.519:76.6kg26:77.3 kg
Mar:5:77.112:76.919:77.726:____
Apr:2:____9:77.116:7823:78.230:____
May:7:78.214:77.721:76.428:76.3
Jun:4:78.211:79.118:____25:77.6
Jul:2:78.59:____16:____23:80.130:79.1
Aug:6:____13:78.020:78.127:78.6
Sep:3:77.410:78.817:78.124:____
Oct:1:____8:79.015:____22:78.529:78.5_
Nov:5:78.512:7819:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 23-07-2014  80.1 kg

Height: 175cm

Waist Measurements
Jan94
Feb92
Mar91
Apr92
May92
Jun94
Jul92
Aug92
Sep92
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: cal on December 31, 2013, 08:50:34 pm
Start 118.2kg
Goal: 100kg by 01.07.2014
Weight Loss To-Date: + 5.1kg

Jan:1: 118.28: 115.415: 118.122: Forgot!29: 120.6
Feb:5: 119.712: Forgot!19: 120.026: 118.3
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30: 123.3
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 01-May-2014  115.3kg

Height: 179cm

Waist Measurements
Jan135cm
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___



Title: Re: Weight Reports for 2014
Post by: Blodwyn Pig on January 01, 2014, 12:43:51 pm
Code: [Select]
Start 99.3kg
Goal: 88kg by dec 01.2014

Jan:1:_99.3___8:_97.0___15:____22:____29:____
Feb:5:97.6____12:97.9____19:97.9____26:____
Mar:5:96.6____12:97.1____19:96.0____26:96.2____
Apr:2:95.3____9:94.9____16:____23:94.6____30:94.6____
May:7:94.6____14:____21:94.1____28:94.6____
Jun:4:93.8____11:____18:94.2____25:____
Jul:2:93.6____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: xx-xxx-2014  ***.*:kg

Height: 187cm
Title: Re: Weight Reports for 2014
Post by: geraldc on January 01, 2014, 06:59:37 pm
Start 82kg
Goal: 66kg by 31.12.2014

Jan:1:828:79.915:79.322:78.429:77.3
Feb:5:76.412:76.619:7726:78.1
Mar:5:77.812:7819:78.126:____
Apr:2:____9:78.116:____23:____30:____
May:7:7814:76.821:____28:____
Jun:4:78.311:____18:____25:77.8
   
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:79.910:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____

Height 167.5cm
Title: Re: Weight Reports for 2014
Post by: saturn on January 01, 2014, 07:08:30 pm
Start 73.2kg
Goal: 70kg by 30.04.2014

Jan:1:73.28:73.015:73.222:73.029:____
Feb:5:____12:____19:____26:____
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 08-Jan-2014  73.0:kg

Height: 176cm
Title: Re: Weight Reports for 2014
Post by: bunker on January 01, 2014, 09:34:53 pm
Start 77.8kg
Goal: 70kg by 04.06.2014

Jan:1: 77.8 8:_76.7_15:_76.2_22:_75.2_29:_74.5_
Feb:5:____12:_74.4_19:_74.9_26:_74.0_
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 26 Feb-2014  74.0: kg

Height: 173cm
Title: Re: Weight Reports for 2014
Post by: mcshroom on January 01, 2014, 09:40:34 pm
Start 124.2kg
Goal: 115kg by 31.12.2014

Jan:1:124.2 8:124.115:123.222:122.829:122.2
Feb:5:120.712:120.519:121.126:120.9
Mar:5:120.312:____19:____26:119.5
Apr:2:119.89:119.316:118.523:118.130:118.4
May:7:116.914:117.121:118.428:117.2
Jun:4: 117.711:116.618:115.425:114.9
Jul:2:115.19:114.616:115.223:114.930:____
Aug:6:____13:119.220:____27:____
Sep:3:____10:119.717:119.024:119.0
Oct:1:____8:____15:____22:120.829:____
Nov:5:119.712:____19:____26:120.6
Dec:3:____10:120.417:____24:____31:120.3


Latest: 31-Dec-2014 120.3 kg

Height: 177cm
Title: Weight Reports for 2014
Post by: rafletcher on January 02, 2014, 08:12:09 am
Start 99kg
Goal: 75kg by 31.12.2014

Jan:1: 99.08: 98.1615: 97.822: 96.329: 95.4
Feb:5: 94.412: 93.419: 92.726: 92.4
Mar:5: 91.512: 90.719: 90.226: 89.9
Apr:2: 89.39: 88.816: 88.323: 89.330: 89.1
May:7: 90.114: 90.321: 90.128: 91.8
Jun:4: 91.411: 92.318: 92.125: 92.4
Jul:2: 93.19: 92.716: 93.123: 93.230: 94.2
Aug:6: 94.213: 94.120:____27: 95.0
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 27-Aug-2014  95.0kg

Height: 179cm

Title: Re: Weight Reports for 2014
Post by: CommuteTooFar on January 02, 2014, 10:48:33 am
Start 79.2kg
Goal: 75kg by 19.12.2014

Jan:1:79.28:79.415:79.122:79.429:79.3
Feb:5:81.012:81.419:81.226:81.1
Mar:5:81.012:81.119:80.326:80.7
Apr:2:80.79:80.916:80.623:81.230:80.8
May:7:80.514:80.821:80.728:80.6
Jun:4:80.611:81.418:79.225:79.5
Jul:2:79.59:79.016:79.023:78.830:78.4
Aug:6:78.913:78.820:77.427:78.4
Sep:3:78.210:78.817:77.624:78.2
Oct:1:78.08:77.815:78.522:77.629:78.3
Nov:5:78.012:77.819:78.326:78.6
Dec:3:78.810:79.117:78.924:____31:____


Latest: 17-NOV-2014  78.9:kg

Height: 173cm

 
Title: Re: Weight Reports for 2014
Post by: matthew on January 02, 2014, 09:27:56 pm
Start 80.0kg
Goal: 70kg by **.**.2014

Jan:1: 80.08: 79.515:79.022:78.529:78.0
Feb:5:77.512:78.519:77.526:77.0
Mar:5:77.512:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:79.030:79.0
Aug:6:77.013:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____

Latest: 06-Aug-2014  77.0:kg

Height: 184cm


Waist Measurements
Jan93 cm
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: Bradwellpotter on January 03, 2014, 10:15:00 am
Start 85.1kg
Goal: 79kg by 31.12.2014

Jan:1: 85.18: 85.815: 84.922: 85.529: 84.8
Feb:5: 84.512: 84.519: 84.526: 84.4
Mar:5: 84.612: 85.119: 84.826: 85.7
Apr:2: 85.49: 85.216:____23:____30:84.9
May:7:84.614:____21:____28:84.3
Jun:4:84.511: 83.518:____25:83.5
Jul:2: 83.469: 83.116: 82.823: 82.430: 82.6
Aug:6: 82.513: 83.620:83.427: 82.6
Sep:3: 82.610:82.817:83.024:83.1
Oct:1:83.18: 82.415: 83.522: 82.629: 82.5
Nov:5:83.112:83.019: 83.026: 83.4
Dec:3:83.210:83.217:83.124:83.431:83.6


Latest: 31-Dec-2014  83.1 kg. YTD -1.5

Height: 178cm

Waist Measurements
Jan___
Feb___
Mar___
Apr36"
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: hulver on January 04, 2014, 10:11:30 am
Start 124kg
Goal: <100kg by 31.12.2014

Jan:1:1248:12515:12422:12429:125
Feb:5:____12:____19:____26:____
Mar:5:____12:____19:12826:125
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:128kg9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:12924:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 17-Sep-2014  129.0:kg

Height: 183cm
Title: Weight Reports for 2014
Post by: simonp on January 04, 2014, 08:26:05 pm
Start 74.4kg
Goal: 70kg by 01.07.2014

Jan:1:74.4kg8:74.4kg15:____22:75.6kg29:75.8kg
Feb:5:75.9kg12:75.3kg19:75.3kg26:75.2kg
Mar:5:75.0kg12:75.3kg19:74.6kg26:74.3kg
Apr:2:74.8kg9:75.2kg16:75.1kg23:75.1kg30:75.2kg
May:7:75.5kg14:75.5kg21:74.4kg28:73.9kg
Jun:4:74.4kg11:75.5kg18:____25:____
Jul:2:____9:____16:____23:____30:75.5kg
Aug:6:74.5kg13:73.1kg20:74.0kg27:74.2kg
Sep:3:74.6kg10:74.2kg17:74.7kg24:74.8kg
Oct:1:76.2kg8:75.2kg15:____22:____29:78.0kg
Nov:5:75.0kg12:75.2kg19:75.6kg26:____
Dec:3:76.810:____17:____24:____31:76.3kg

Height: 182cm
Title: Re: Weight Reports for 2014
Post by: JenM on January 05, 2014, 07:38:24 pm
Cumulative weight loss (kg) 2014

Jan:1:0.011:2.117:3.024:3.531:4.0
Feb:6:3.714:3.621:3.828:3.1
Mar:5:____12:____17:2.328:2.3
Apr:2:____9:____16:____23:____30:3.7
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____11:4.916:____23:____30:____
Aug:1:5.813:____20:____27:____
Sep:3:____12:5.817:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____28: 6.2
Dec:3:____12:7.9_17:____24:____31: 6.9



Title: Re: Weight Reports for 2014
Post by: Moschops on January 06, 2014, 10:18:23 pm
Start 94.3kg
Goal: 76kg by 28.09.2014 - If I go public I will have to make it happen

Jan:1:94.38:92.515:92.722:92.729:____
Feb:5:____12:____19:____26:____
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 22-Jan-2014  92.7:kg

Height: 174cm
Waist Measurements
Jan95
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2014
Post by: Ham on January 09, 2014, 06:55:48 pm
Start 103kg
Goal: 95kg by 15.2.2014
88 by 1.7.201

Jan:1:1038:10015:9922:9829:96.4
Feb:5:95.012:94.919:____26:95.2
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____



   Feb:
   5:____
   12:____
   19:____
   26:____
   


   Mar:
   5:____
   12:____
   19:____
   26:____
   


   Apr:
   2:____
   9:____
   16:____
   23:____
   30:____


   May:
   7:____
   14:____
   21:____
   28:____
   


   Jun:
   4:____
   11:____
   18:____
   25:____
   


   Jul:
   2:____
   9:____
   16:____
   23:____
   30:____


   Aug:
   6:____
   13:____
   20:____
   27:____
   


   Sep:
   3:____
   10:____
   17:____
   24:____
   


   Oct:
   1:____
   8:____
   15:____
   22:____
   29:____


   Nov:
   5:____
   12:____
   19:____
   26:____
   


   Dec:
   3:____
   10:____
   17:____
   24:____
   31:____




Latest: 29-01-2014  96,4kg

Height: 176cm
Title: Re: Weight Reports for 2014
Post by: αdαmsκι on January 18, 2014, 07:13:41 pm
Start 77.6kg
Approx goal: 72kg by 16.04.2014

Jan:1:____8: 77.615: 76.322: 74.529: 73.9
Feb:5: 72.912: 73.519:____26:72.8
Mar:5:73.712:72.919: 72.526: 71.9
Apr:2: 72.19: 71.616: 72.6 23: 72.9 30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 23-APR-2014  72.9 kg

Height: 183cm
Title: Re: Weight Reports for 2014
Post by: Pedaldog on January 30, 2014, 12:13:40 am
Start 130kg
Goal: 110kg by 15.04.2015

Jan:1:____8:____15:____22:____29:128.4
Feb:5: 126,512: 125.219:123.926:124.3
Mar:5:125.814: 125.619: 125.626:____
Apr:2:126.09:____16:____23:124.030: 124.0
May:7:  126.314: 126.021:125.228:____
Jun:4:____11:124.918: 124.425:123.9
Jul:2: 121.29: 123.116:____23:123.430:____
Aug:6:____13:119.320:____27:____
Sep:3:118.3 10:____17:____24:119.8
Oct:1:____8:____15:____22:____29:122.00
Nov:5:____12:____19:____26:126.1
Dec:3:125.810:____17:____24:____31:____


Latest: 26th  November 2014  125.8:kg

Height: 173cm

Title: Re: Weight Reports for 2014
Post by: sojournermike on February 07, 2014, 07:23:23 pm
Start 95.5kg
Goal: 76kg by 31.12.2014

Jan:1:_95.5___8:__95.5__15:__95__22:_94.5___29:__94.5__
Feb:5:_92.0___12:91.619: 92.2 26: 90.5
Mar:5: 89.9 12: 90.7 19: 89.6 26: 89.2
Apr:2: 88.8 9: 89.2 16: 89.2 23: 88.8 30: 88.4
May:7: 88.0 14: 87.6 21: 87.1 28: 88.1
Jun:4: 88.1 11: 88.8 18: 88.2 25: 88.7
Jul:2: 88.2 9: 88.3 16: 88.2 23: 88.0 30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: 21-May-2014  87.1:kg

Height: 186cm

Title: Re: Weight Reports for 2014
Post by: Greenbank on February 20, 2014, 09:02:21 am
Start 92.0 kg
Goal: 76.2 kg by 01.09.2014

Jan:1: 92.08: 90.515: 90.122: 89.829: 89.4
Feb:5: 88.612: 87.819: 87.626: 87.4
Mar:5: 87.312:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____

Latest: 05-MAR-2014  87.3:kg

Height: 175cm
Title: Re: Weight Reports for 2014
Post by: Poly Hive on May 06, 2014, 01:20:08 pm
Went on holiday two years ago and on return was very close to 16 stones. Horrified we took action. On a cruise to see the Norethern Lights  I happened to find an ebook I had got and it was the Ferris book the 4 hour body. Using that regime I lost some two stones and then this Christmas things went back on, and after Jan it stalled. So... my darling wife suggested we try a different one namely the Rosemary Conely diet and we have been pretty good at sticking to if over the last 28 days.

Started at 13 stones 13lbs  88.450 kgs

Today 12 st 8 lbs...   79.832 kgs

To say I am pleased is the understatement of the day.

PH
Title: Re: Weight Reports for 2014
Post by: Tigerrr on September 25, 2014, 10:57:32 am
Start 95.6kg
Goal: 89kg by dec 25.2014

24:95.3
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:____26:____
Dec:3:____10:____17:____24:____31:____


Latest: xx-xxx-2014  ***.*:kg

Height: ***cm
Title: Re: Weight Reports for 2014
Post by: SlowCoach on November 26, 2014, 12:52:11 pm
Start 81kg
Goal: 76kg by 31.12.2014

Jan:1:____8:____15:____22:____29:____
Feb:5:____12:____19:____26:____
Mar:5:____12:____19:____26:____
Apr:2:____9:____16:____23:____30:____
May:7:____14:____21:____28:____
Jun:4:____11:____18:____25:____
Jul:2:____9:____16:____23:____30:____
Aug:6:____13:____20:____27:____
Sep:3:____10:____17:____24:____
Oct:1:____8:____15:____22:____29:____
Nov:5:____12:____19:79.626:78.5
Dec:3:77.210:76.717:75.324:74.631:75.0


Latest: 31-Dec-2014  75.0:kg

Height: 183cm