Yet Another Cycling Forum

General Category => The Knowledge => Health & Fitness => Topic started by: fboab on December 25, 2018, 07:07:00 pm

Title: Weight Reports for 2019
Post by: fboab on December 25, 2018, 07:07:00 pm
Yet Another Year, Yet Another Thread.

Please use kg, if you would like your progress graphed.
Weigh day is Wednesday.
Update your post through the year and look back on how far (or otherwise) you've come.

Copy and paste this lot into a new post, and edit that post weekly.

Discussion lives here (https://yacf.co.uk/forum/index.php?topic=15.0), keep this thread for your weight records.

Code: [Select]
Start ***kg
Goal: **kg by **.**.2019

[table]
[tr]
   [td]Jan:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
   
[/tr]
[tr]
   [td]Feb:[/td]
   [td]6:____[/td]
   [td]13:____[/td]
   [td]20:____[/td]
   [td]27:____[/td]
   
[/tr]
[tr]
   [td]Mar:[/td]
   [td]6:____[/td]
   [td]13:____[/td]
   [td]20:____[/td]
   [td]27:____[/td]

  [/tr]
[tr]
   [td]Apr:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
[/tr]
[tr]
   [td]May:[/td]
   [td]1:____[/td]
   [td]8:____[/td]
   [td]15:____[/td]
   [td]22:____[/td]
   [td]29:____[/td]
   
[/tr]
[tr]
   [td]Jun:[/td]
   [td]5:____[/td]
   [td]12:____[/td]
   [td]19:____[/td]
   [td]26:____[/td]
   
[/tr]
[tr]
   [td]Jul:[/td]
   [td]3:____[/td]
   [td]10:____[/td]
   [td]17:____[/td]
   [td]24:____[/td]
   [td]31:____[/td]
[/tr]
[tr]
   [td]Aug:[/td]
   [td]7:____[/td]
   [td]14:____[/td]
   [td]21:____[/td]
   [td]28:____[/td]
   
[/tr]
[tr]
   [td]Sep:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
[/tr]
[tr]
   [td]Oct:[/td]
   [td]2:____[/td]
   [td]9:____[/td]
   [td]16:____[/td]
   [td]23:____[/td]
   [td]30:____[/td]
[/tr]
[tr]
   [td]Nov:[/td]
   [td]6:____[/td]
   [td]13:____[/td]
   [td]20:____[/td]
   [td]27:____[/td]
 
[/tr]
[tr]
   [td]Dec:[/td]
   [td]4:____[/td]
   [td]11:____[/td]
   [td]18:____[/td]
   [td]25:____[/td]
[/tr]
[/table]

[b]Latest: xx-xxx-2019  ***.*:kg[/b]

Height: ***cm


If you would also like to record your waist measurement you can use this table which simonp can graph, too.
Code: [Select]
[u][b]Waist Measurements[/b][/u]
[table]
[tr]
[td]Jan[/td]
[td]___[/td]
[/tr]
[tr]
[td]Feb[/td]
[td]___[/td]
[/tr]
[tr]
[td]Mar[/td]
[td]___[/td]
[/tr]
[tr]
[td]Apr[/td]
[td]___[/td]
[/tr]
[tr]
[td]May[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jun[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jul[/td]
[td]___[/td]
[/tr]
[tr]
[td]Aug[/td]
[td]___[/td]
[/tr]
[tr]
[td]Sep[/td]
[td]___[/td]
[/tr]
[tr]
[td]Oct[/td]
[td]___[/td]
[/tr]
[tr]
[td]Nov[/td]
[td]___[/td]
[/tr]
[tr]
[td]Dec[/td]
[td]___[/td]
[/tr]
[/table]
Title: Re: Weight Reports for 2019
Post by: mark on December 25, 2018, 07:26:14 pm
Start 75.7kg
Goal: **kg by **.**.2019

Jan:2:75.79:75.216:74.923:74.730:75
Feb:6:75.513:73.620:7427:74.4
Mar:6:74.313:75.220:7527:75.2
Apr:3:____10:____17:75.124:75.3
May:1:75.78:75.215:75.522:75.229:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 22-05-2019: 75.2 kg

Height: 174cm

Waist Measurements
Jan___
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2019
Post by: Chris S on December 25, 2018, 07:30:19 pm
Start 94.3kg
Goal: <80kg by 01.05.2019

Jan:2:94.39:91.216:90.523:89.930:88.9
Feb:6:88.113:8820:86.927:86.4
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Waist Measurements
Jan104
Feb99
Mar94
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___

Latest: 27-Feb-2019  86.4kg

Height: 182cm
Title: Re: Weight Reports for 2019
Post by: SteveC on December 25, 2018, 08:15:15 pm
Start 80.3 kg
Goal: 75 kg by 01.05.2019

Jan:2: 81.199: 80.2916: 81.6523: 81.1930: 79.83
Feb:6: 80.7413:____20: 79.3827: 81.19
Mar:6: 81.1913: 80.7420: 80.7427: 82.10
Apr:3: 82.1010: 81.6517: 81.6524: 83.46
May:1: 82.108: 81.6515: 82.1022: 83.0129:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 22-May-2019  83.0 kg

Height: 178 cm

Waist Measurements
Jan88
Feb87
Mar88
Apr88
May87
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2019
Post by: hellymedic on December 25, 2018, 09:25:02 pm
I'm in again!

Start 61.6kg
Goal: 58kg by 31.12.2019

Jan:2:____9: 61.516:____23:____30:____
Feb:6:____13:____20:____27:____
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 08-01-2019   61.5:kg

Height: 165cm

Waist Measurements
Jan 73
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___

Title: Re: Weight Reports for 2019
Post by: Wobbly John on December 26, 2018, 09:11:08 am
Start 87.6kg
Goal: 82kg by 01.06.2019

Jan:2: 87.69: 86.916: 87.223: 86.730: 86.4
Feb:6: 86.413: 86.420: 86.427: 86.1
Mar:6: 86.513: 86.920: 86.527: 87.2
Apr:3: 86.810: 87.017: 87.024: 86.2
May:1: 86.68: 86.515: 85.122: 86.329:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 15 May 2019   86.3 kg     :(

Height: 168cm




Title: Re: Weight Reports for 2019
Post by: RichForrest on December 26, 2018, 11:42:42 am
Start 100kg
Goal:To be lighter

Jan:2: 99.8kg9: 98.5kg16: 98.1kg23: 98.7kg30:____
Feb:6: 98.1kg13:____20:____27:____
Mar:6:____13:____20:____27:____
Apr:3:____10:100kg17:____24:100kg
May:1:____8: 99kg15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 08-May-2019  99kg

Height: 180cm
Title: Re: Weight Reports for 2019
Post by: rafletcher on December 26, 2018, 01:51:13 pm
Start 86.6kg
Goal: Revised  :( 76kg by 01.10.2019

Jan:2: 88.19: 87.316: 86.623: 86.630: 87.1
Feb:6: 87.913: 87.720: 87.527: 86.5
Mar:6: 85.713: 86.220: 87.027: 87.0
Apr:3: 87.010: 86.717: 87.224: 87.8
May:1: 87.58: 88.415: 88.422: 87.729:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest:22-May-2019  87.7:kg

Height: 178cm
Title: Re: Weight Reports for 2019
Post by: Gus on December 26, 2018, 02:05:48 pm
Start 125.5kg
Goal: 95kg by 31.12.2019

Jan:2:125.09:124.816:122.723:120.530:119.0
Feb:6: 118.413: 11820:117.127:116.8
Mar:6: 117.513:115.520:115.127:____
Apr:3:115.510:112.717:111.624:112.2
May:1:112.78:111.215:109.422:110.029:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 22-05-2019 110.0 :kg

Height: 174cm

Waist Measurements
Jan133
Feb122
Mar119
Apr116
May106
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2019
Post by: 'breff on December 26, 2018, 02:50:18 pm
Start 124kg
Goal: 90kg by 31.12.2019 (Edited to a more Realistic Target)

Jan:2:124.09:121.616:____23:120.730:____
Feb:6:119.513:119.720:____27:____
Mar:6:____13:____20: 116.327:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 20-march-2019  116.3:kg

Height: 173cm
Title: Re: Weight Reports for 2019
Post by: Blodwyn Pig on December 31, 2018, 01:38:54 pm
Start 92.5kg
Goal: 88kg by 31.11.2019

Jan:2: 93.76: 91.416: 91.323:____30: 91.5
Feb:6:____13:____20:____27: 91.7
Mar:6:____13:____20:____27:_93.6 :o
Apr:3:_93.210:____17:____24:____
May:1:____8:____15:_92.322:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: xx-xxx-2019  ***.*:kg

Height: 187cm
Title: Re: Weight Reports for 2019
Post by: cygnet on January 01, 2019, 05:27:14 pm
Start 85.6kg
Goal: 80kg by 07.2019

Jan:2:85.69:85.416:85.423:84.030:82.2
Feb:6:83.213:82.520:82.727:82.4
Mar:6:81.813:82.220:80.427:80.1
Apr:3:____10:78.217:____24:77.3
May:1:78.08:79.315:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 08-May-2019  79.3:kg

Height: 186cm
Title: Re: Weight Reports for 2019
Post by: Ham on January 01, 2019, 07:29:46 pm
Not contemplating until next week, but I'm in

Start 107kg
Goal: Back to 90-ish and stay there!

Jan:2:____9:____16:____23:____30:107.0
Feb:6:105.213:102.820:101.727:100.4
Mar:6:100.313:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: xx-xxx-2019  ***.*:kg

Height: 175cm
Title: Re: Weight Reports for 2019
Post by: fboab on January 02, 2019, 09:37:22 am
Start 101kg
Goal: Much much less

Jan:2:100.69: 97.716: 96.823: 95.330: 93.9
Feb:6: 93.6 13: 92.5 20: 92.7 27: 91.6
Mar:6: 90.7 13: 90.620: 90.827: 90.7
Apr:3: 90.610:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 03-Apr-2019  90.6kg

Height: 160cm
Title: Re: Weight Reports for 2019
Post by: sg37409 on January 02, 2019, 09:53:30 am
Start  70.9kg
Goal: 67.6kg by 31.12.2019

Jan:   2:70.9   9:70.2   16:69.6   23:69.9   30:69.6
Feb:   6:69.2   13:69.7   20:68.7   27:68.8
Mar:   6:68.3   13:69.1   20:68.9   27:67.5
Apr:   3:67.6   10:67.4   17:68.2   24:66.8
May:   1:67.6   8:66.8   15:67.8   22:____   29:____
Jun:   5:____   12:____   19:____   26:____
Jul:   3:____   10:____   17:____   24:____   31:____
Aug:   7:____   14:____   21:____   28:____
Sep:   4:____   11:____   18:____   25:____
Oct:   2:____   9:____   16:____   23:____   30:____
Nov:   6:____   13:____   20:____   27:____
Dec:   4:____   11:____   18:____   25:____

Latest: 15-May, 67.8 kg
Up by a 1kg this week despite a lot of exercise and not especially over-eating.

Height: 183cm
Title: Re: Weight Reports for 2019
Post by: DuncanM on January 02, 2019, 10:40:04 am
Start 78.2kg
Goal: 72kg by 01.08.2019

Jan:2:78.29:77.416:77.423:77.430:78.2
Feb:6:78.213:77.520:78.027:____
Mar:6:____13:77.520:77.527:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:78.222:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 16-Jan-2019  077.4:kg

Height: 183cm
Title: Re: Weight Reports for 2019
Post by: hulver on January 02, 2019, 12:40:40 pm
Start 132.7kg
Goal: Be less than that by the end of the year.

Jan:2:132.79:____16:131.423:130.730:____
Feb:6:130.213:129.420:____27:128.3
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Height: 183cm

Waist Measurements
Jan124
Feb124
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2019
Post by: crowriver on January 02, 2019, 01:58:36 pm
Start 80kg
Goal: 72kg by 31.12.2019

Jan:2:80.39:80.816:79.123:79.030:____
Feb:6:80.113:79.320:78.827:79.4
Mar:6:77.913:78.620:77.827:77.6
Apr:3:78.210:78.517:78.224:78.3
May:1:77.68:79.015:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 8-May-2019  79.0:kg

Height: 178cm



Waist Measurements
Jan93cm
Feb91cm
Mar87cm
Apr___
May87cm
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2019
Post by: Ashaman42 on January 02, 2019, 06:48:04 pm
Start 70kg
Goal: 62.5kg by 01.06.2019

Jan:2:69.09:68.016:____23:____30:____
Feb:6:____13:____20:____27:____
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 02-JAN-2019  69.0:kg

Height: 167cm


Waist Measurements
Jan88
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2019
Post by: ElyDave on January 03, 2019, 10:43:05 am
Start 66.5kg
Goal: 65kg by 01.08.2019

Jan:2:_65.7_9:__66.5__16:__67.0__23:__67.5__30:__67.5__
Feb:6:_67.5___13:____20:____27:____
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 01-Jan-2019  66.5:kg

Height: 175cm


Waist Measurements
Jan___
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___

I'm in, although I think waist size is what I'd like to tackle and I think the weight will follow.  I think by getting rid of the flabby bits from hips round to the lower back I'll get down to a consistent 30" waist vs a sometimes 32" waist
Title: Re: Weight Reports for 2019
Post by: Steve GT on January 03, 2019, 03:08:03 pm
Start 90.8kg
Goal:74.9kg by 01.09.2019

Jan:2: 90.8  9: 90.3  16:____23:____30:____
Feb:6:____13:____20:____27:93.5
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest:27-FEB-2019  93.5:kg

Height: ***cm
Title: Re: Weight Reports for 2019
Post by: Butterfly on January 03, 2019, 10:35:31 pm
Start ***kg
Goal: **kg by **.**.2019

Jan:2:____9:____16:____23:____30:____
Feb:6:____13:____20:____27:____
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: xx-xxx-2019  ***.*:kg

Height: ***cm

Waist Measurements
Jan___
Feb___
Mar___
Apr___
May___
Jun___
Jul___
Aug___
Sep___
Oct___
Nov___
Dec___
Title: Re: Weight Reports for 2019
Post by: Wowbagger on January 03, 2019, 11:32:13 pm
Start 113.5kg
Goal: 102kg by 30.06.2019

Jan:2:113.59:11216:111.523:11330:____
Feb:6:110.513:____20:110.527:____
Mar:6:____13:11020:11027:____
Apr:3:10910:107.517:107.524:____
May:1:1078:10715:10622:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 15-May-2019  106

Height: 178cm

Title: Re: Weight Reports for 2019
Post by: Bradwellpotter on January 04, 2019, 09:37:27 am
Start 85.7kg (13st 7lbs)
Goal: 79.4kg by 31.12.2019

Jan:2: 85.79: 85.316: 86.623: 86.230: 85.7
Feb:6: 85.713: 85.320:85.727: 84.8
Mar:6: 85.313: 84.420: 83.927: 13st 4lbs
Apr:3: 13st 5lbs10: 13st 6lbs17: 13st 5lbs24: 13st 5lbs
May:1: 13st 4lbs8: 13st 4lbs15: 13st 4lbs22: 13st 4lbs29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 22-May-2019  13st 4lbs
Change YTD -3lb

Height: 178cm
Title: Re: Weight Reports for 2019
Post by: Klar on January 04, 2019, 09:52:28 am
Start 82.5kg
Goal: 76kg by 01.07.2019

Jan:2: 82.59: 82.616: 81.323: 81.430: 80.8
Feb:6: 81.213: 82.020:____27: 81.3
Mar:6: 80.613: 81.320: 81.127: 81.0
Apr:3:____10:____17: 80.724:____
May:1:____8: 80.815:____22: 81.029:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 22-05-2019  81 :kg

Height: 182cm
Title: Re: Weight Reports for 2019
Post by: Greenbank on January 08, 2019, 05:46:54 pm
Start 96.15kg
Goal: 79.95kg by 24.04.2019

Jan:2: 96.159: 94.116: 94.6523: 94.230: 93.2
Feb:6: 92.613: 91.5520:____27:____
Mar:6:____13:____20:____27:____
Apr:3:____10:____17:____24:____
May:1:____8:____15:____22:____29:____
Jun:5:____12:____19:____26:____
Jul:3:____10:____17:____24:____31:____
Aug:7:____14:____21:____28:____
Sep:4:____11:____18:____25:____
Oct:2:____9:____16:____23:____30:____
Nov:6:____13:____20:____27:____
Dec:4:____11:____18:____25:____

Latest: 13-02-2019  91.55kg - Tiny bit behind schedule but not worried as otherwise on track. Looking forward to seeing 8x.x on the scales in a few weeks.

Height: 173cm