Further and Faster

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[1] New to training.

[2] Cross training: Kayaking

[3] Base training

[4] What's your Eddington number ?

[5] rolling resistance

[6] Optical heart rate monitors - Wahoo, Scosche or Polar?

[7] 'Cognitive reappraisal'

[8] The effect of Wind

[9] Hill Reps without the Hills

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