GaryC was right it was done in photoshop. I used a Sigma 10-20mm wide angle on a Canon EOS30d on my stationary bike in the woods. I took the shot with one hand while holding the bike with the other. I copied and flippped my hand in photoshop on the bar to make it look like I hand both hands on the bars.I then cut out the bike and added a zoom effect on the background before putting the bike back with a bit of vertical blur to the bike itself.Hope thats not too dissapointing.