Author Topic: "Skippy, Skippy, Skippy the bush kangaroo..."  (Read 475 times)

iddu

  • Are we there yet?
"Skippy, Skippy, Skippy the bush kangaroo..."
« on: April 25, 2020, 10:47:58 am »
Hmmm, perhaps a old-fashioned rope is easier than a wire styleee...MOAR practice needed ;D
I'd offer you some moral support - but I have questionable morals.

iddu

  • Are we there yet?
Re: "Skippy, Skippy, Skippy the bush kangaroo..."
« Reply #1 on: April 25, 2020, 10:49:26 am »
(before FAIL)

Avg: 2.5 4 9 24, Best: 6 12 26 54

Ow, that makes the Calves ache going down stairs...
I'd offer you some moral support - but I have questionable morals.

redshift

  • High Priestess of wires
    • redshift home
Re: "Skippy, Skippy, Skippy the bush kangaroo..."
« Reply #2 on: April 27, 2020, 09:51:46 pm »
Skipping is dull, but it burns fuel, and since my surgery last year the consultant was pretty unequivocal about a) lose the weight and b) maintain bone density, so she suggested I do more weight-bearing/impact exercise.  I'm shit at running so skipping it is.

I can max my heart rate with ease, and 30 minutes of intervals reduces me to a puddle.  Seems to work, just got to keep turning the rope. I wore the first one out between January and last week.
L
:)
Windcheetah No. 176
The all-round entertainer gets quite arsey,
They won't translate his lame shit into Farsi
Somehow to let it go would be more classy…

JennyB

  • Old enough to know better
Re: "Skippy, Skippy, Skippy the bush kangaroo..."
« Reply #3 on: April 29, 2020, 12:26:35 pm »
Have you tried this method?


http://https://youtu.be/aav7J_S9ji0


Jennifer - Walker of hills