A fair few deadlifts today: 8 reps of 45kg, 6 of 55kg and 4 of 65kg, two sets. Also, repeated shoulder presses with 20kg. Quite hard work, but I rather enjoy the weights side. I don't know why, but I'm a lot more interested in the amount I lift rather than, say, the cardio sets when I do x number of "crunchies" in 30 seconds.