Here we go again (again)
Discussion lives
here, keep this thread for your weight records.
simonp used to do a scrape and graph these but he's not around any more. It's beyond my current capabilities and I have no desire to learn, so if anyone wants to volunteer for that, please feel free to step up.
Note the guidelines:
Please use kg.
Weigh day is Wednesday.
Update your post through the year and look back on how far (or otherwise) you've come.
Copy and paste this lot into a new post, and edit that post weekly. If you would like more of a guide on how to do that, drop me a PM.
Start ***kg
Goal: **kg by **.**.2024
[table]
[tr]
[td]Jan:[/td]
[td]3:____[/td]
[td]10:____[/td]
[td]17:____[/td]
[td]24:____[/td]
[td]31:____[/td]
[/tr]
[tr]
[td]Feb:[/td]
[td]7:____[/td]
[td]14:____[/td]
[td]21:____[/td]
[td]28:____[/td]
[/tr]
[tr]
[td]Mar:[/td]
[td]6:____[/td]
[td]13:____[/td]
[td]20:____[/td]
[td]27:____[/td]
[/tr]
[tr]
[td]Apr:[/td]
[td]3:____[/td]
[td]10:____[/td]
[td]17:____[/td]
[td]24:____[/td]
[/tr]
[tr]
[td]May:[/td]
[td]1:____[/td]
[td]8:____[/td]
[td]15:____[/td]
[td]22:____[/td]
[td]29:____[/td]
[/tr]
[tr]
[td]Jun:[/td]
[td]5:____[/td]
[td]12:____[/td]
[td]19:____[/td]
[td]26:____[/td]
[/tr]
[tr]
[td]Jul:[/td]
[td]3:____[/td]
[td]10:____[/td]
[td]17:____[/td]
[td]24:____[/td]
[td]31:____[/td]
[/tr]
[tr]
[td]Aug:[/td]
[td]7:____[/td]
[td]14:____[/td]
[td]21:____[/td]
[td]28:____[/td]
[/tr]
[tr]
[td]Sep:[/td]
[td]4:____[/td]
[td]11:____[/td]
[td]18:____[/td]
[td]25:____[/td]
[/tr]
[tr]
[td]Oct:[/td]
[td]2:____[/td]
[td]9:____[/td]
[td]16:____[/td]
[td]23:____[/td]
[td]30:____[/td]
[/tr]
[tr]
[td]Nov:[/td]
[td]6:____[/td]
[td]13:____[/td]
[td]20:____[/td]
[td]27:____[/td]
[/tr]
[tr]
[td]Dec:[/td]
[td]4:____[/td]
[td]11:____[/td]
[td]18:____[/td]
[td]25:____[/td]
[/tr]
[/table]
[b]Latest: xx-xxx-2024 ***.*:kg[/b]
Height: ***cm
If you would also like to record your waist measurement you can use this table.
[u][b]Waist Measurements[/b][/u]
[table]
[tr]
[td]Jan[/td]
[td]___[/td]
[/tr]
[tr]
[td]Feb[/td]
[td]___[/td]
[/tr]
[tr]
[td]Mar[/td]
[td]___[/td]
[/tr]
[tr]
[td]Apr[/td]
[td]___[/td]
[/tr]
[tr]
[td]May[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jun[/td]
[td]___[/td]
[/tr]
[tr]
[td]Jul[/td]
[td]___[/td]
[/tr]
[tr]
[td]Aug[/td]
[td]___[/td]
[/tr]
[tr]
[td]Sep[/td]
[td]___[/td]
[/tr]
[tr]
[td]Oct[/td]
[td]___[/td]
[/tr]
[tr]
[td]Nov[/td]
[td]___[/td]
[/tr]
[tr]
[td]Dec[/td]
[td]___[/td]
[/tr]
[/table]