Fuck. Accepted and smoked two fags in outside the pub tonight.
Well that's the more blunt way of putting it but as usual he's dead right.
Now 7 weeks off vaping, after doing that since stopping smoking 3 years 7 months ago.
I completely agree with Reg.
not worth smoking. this is the most ungrateful thing you can do with yourself. more problems but no use. to quit I advise you the book of Allan Carr. how to quit smoking quickly. he writes well and intelligibly. should help you