Wrong side of 21mins on yesterday's Parkrun again. Frustrating!
Was supposed to be doing the Fowlmead CX race today but woke up late, bike needed fettling and didn't really fancy the schlepp down to Deal so just went for a run through the local woods instead. Took it nice and easy and clocked up 15km in 90 minutes.
Very wet, very muddy but very satisfying.
zigzag, re puddles, I got bored of trying to avoid them and my feet were wet by then anyway so I just ran through them. Good squelchy fun, really!
Impressive parkrunning, btw.
d.