Author Topic: Book wanted: "Ride Strong" by Jo McRae  (Read 311 times)

offcumden

  • Oh, no!
Book wanted: "Ride Strong" by Jo McRae
« on: August 20, 2020, 12:38:28 pm »
Currently struggling a bit with a sore neck - not caused by cycling - I've been given 'cervical isometric' exercises by a physio.  So far, so good - despite my surprise to discover that I even have a cervix  :o

In a (forlorn  ;)) attempt to combat decrepitude due to ageing I have a mind to do some more general strength work (I already ride a lot - when my neck lets me!).

I'd like to get hold of "Ride Strong: Essential Conditioning for Cyclists" by Jo McRae.  Seems to be unobtainable in the usual places:  does anyone have a copy they no longer want, please?

Zed43

  • prefers UK hills over Dutch mountains
Re: Book wanted: "Ride Strong" by Jo McRae
« Reply #1 on: August 20, 2020, 01:00:28 pm »
Amazon UK has 11 copies available at around 30 UKP (which, I admit, is rather expensive compared to books with a similar topic)

Salvatore

  • Джон Спунър
    • Pics
Re: Book wanted: "Ride Strong" by Jo McRae
« Reply #2 on: August 20, 2020, 01:24:01 pm »
A couple of 2nd hand copies on abebooks.co.uk from about £20 (and several more for more than that)
Quote
et avec John, excellent lecteur de road-book, on s'en est sortis sans erreur