To cut a very long story short, I was diagnosed last year with Morton's Neuromas in my left foot by way of ultrasound. There are two neuromas, the larger between 3rd and 4th metatarsals, the smaller between 2nd and 3rd. Both have been injected with steroids. The first injection into the 3/4 neuroma hurt like buggery, but that one has been fine since. The other injection, into 2/3, didn't hurt much but hasn't really resolved.
Worth noting at this point that my 2nd and 3rd toes are no longer friends. The third toe is attempting to escape to the comfort of 4th and 5th.
I've been doing C25K on well padded running shoes (Altra Provision 6) and it has been going fine, but on Thursday I was in the gym on the treadmill wearing slightly thinner, but still padded Altra trail shoes. Since then, my left foot has swollen and my 2nd and 3rd toes don't touch the ground when my foot is flat on the floor.
I suppose it's another trip to the doctor, but he has been dismissive of my questions around plantar plate tear and capsulitis, which I understand the gap between my toes might indicate. I'm not sure whether to push for an orthopaedic referral or try another steroid injection in the hope he just didn't go deep enough last time. I think repeat injections are contra-indicated.
Has anyone got experience of having capsulitis diagnosed and treated, and did it work? Any words of wisdom for Morton's? I don't really want to have surgery to remove the nerve if that's not the actual problem.
Sam