Author Topic: Gluten Free Matters  (Read 183 times)

hellymedic

  • Just do it!
Gluten Free Matters
« on: June 05, 2019, 12:18:17 pm »
I am not coeliac or wheat intolerant but it seems several posters here need to be watchful.
(Un) availability of wares on travels is obviously a problem.

I'd like to highlight the best and worst of fare and recipe suggestions.

I appreciate cross-contamination can cause major problems for some.
How/where do you avoid this best?

Re: Gluten Free Matters
« Reply #1 on: June 20, 2019, 05:03:22 pm »
Stick to simple foods. Avoid sauces.

Sounds ridiculous, but that's pretty much how it goes.

Wheaten coating on some things are ridiculous (chips?) and can easily catch you out. Order a 'pan fried' fish and it arrives covered in flour. Bugger. That sort of thing is difficult. I'm not terribly sensitive so I can get by with a careful scraping off (remove fish skin, scrape off remainder). Some people can't.
<i>Marmite slave</i>

hellymedic

  • Just do it!
Re: Gluten Free Matters
« Reply #2 on: June 20, 2019, 05:07:14 pm »
Wetherspoon's chips are a no-no...