Has anyone experience of throat problems cycling in hot, dry countries? I developed a common cold on my third day in Morocco (no doubt caught on the plane) , and since then my throat has been shot to pieces.
Swallowing is incredibly painful and as a consequence my cycling is suffering, but worst of all I've been unable to sleep properly for days.
What I suspect has happened is the virus trashed the throat lining and the dust, which is everywhere and unavoidable, is preventing it from healing.
Any suggestions gratefully received!
BTW, on the 9th day so would have expected a cold-based sore throat to have run its course by now.