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Author Topic: Regent Park laps  (Read 1679 times)

Jakob

Regent Park laps
« on: 20 May, 2008, 05:37:05 pm »
I'm going to try to make this a regular Wednesday feature over the summer, so starting from tomorrow @ 6:30, starting here

About 1 hour or so lapping around, going counterclockwise.
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Sergeant Pluck

Re: Regent Park laps
« Reply #1 on: 20 May, 2008, 05:53:48 pm »
I'd be interested in this but Wednesday is a day when I always work a little late  :(
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Jakob

Re: Regent Park laps
« Reply #2 on: 20 May, 2008, 06:18:34 pm »
Mondays may be a possibility as well...
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Sergeant Pluck

Re: Regent Park laps
« Reply #3 on: 21 May, 2008, 02:00:41 pm »
At present Tuesday is really the only day when I can be sure of leaving work at 5 or so. Soon I'll be able to add Thursday to that. What sort of speed are you doing BTW?
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Jakob

Re: Regent Park laps
« Reply #4 on: 21 May, 2008, 04:08:35 pm »
Last year, I was at 21-22mph on a good day...I only put the computer back on my bike yesterday and this morning 'comfortable' was around 17-18mph and I reckon that's the speed for the first month or so until I get my fitness back.
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