Back home after my half-week working away. Up a little, which I suspect is just noise. The scale are not that reliable.
Seeing I thought I was 'being good' this week (no fry-ups at breakfast, walking to work on the middle day away and having the 'lighter' options at lunchtime) this is a little disappointing, but only a little. It shows how useful the cycling is!
So I need to drive in today as I still have no means of getting the work laptop in otherwise!
Lunch today will involve getting some straps to attach the wretched thing to the rack!
S