I am logging with MyFitnessPal at the moment so I can get a hang of the carbs in my diet.
I have set it up for 1880 calories a day with a 10% carb, 20% protein and 70% fat target which I am pretty much keeping to. Carbs are 47 a day (according to MFP) and I am generally under 40, but this is not including the fibre which for some foods can be subtracted from the carb total. I do look at the fibre as well and in my head award half of that value as a reduction in carbs. Unfortunately German nutritional labelling doesn't include fibre. I am generally under 15g of fibre a day but the internal pipework is still working OK.
For this month at least I will keep to the weight loss calorie target but after the month I may just worry about the carbs and not the calories, assuming I can get a handle on the carb counting. I am a bit Penibel (as the Germans say) and weigh all my food and write it into MFP so I am really sure I am doing it properly. But so far so good. I felt a bit hungry today but I think my lunch choice was too low in fat (!!!!) which is why the hunger came. I ate 50g and cheddar and that fixed it.