Three runs a week is all I'm willing to commit to- I'd rather manage that consistently for the 3 months than aim higher and fail.
That's what I'm thinking too. I'd like to aim for 4 or 5 runs per week but i wouldn't realistically be able to manage it every week.
I'm really starting to enjoy it, now. It's a great feeling of freedom, more than I get on a bike at the moment. Maybe not more, maybe just different.
Same here. I've become more of a runner than a cyclist in recent months. Cycling is mostly just transport for me at the moment, while running is purely for fun. Probably not a bad thing - it's always this time of year I get into the cycling doldrums so it's nice to have something else to do to mix it up a bit.
Must do more cycling in 2014 though - I really need to do an SR with PBP 2015 in mind.
The duathlon went well. Took it easy round the first parkrun, 23.20, hammered it on the bike but was slowed down by ferocious crosswinds, taking a bit over an hour for the 29km, so arrived at parkrun 2 just as everyone was setting off, and started 2mins late but got round in 25mins according to my own timing.
Pretty pleased with that.